Author Archives: Louise Savoie
Retirement: 9 Tips to Living a Healthy Lifestyle
Already retired? Living a healthy lifestyle is a must to enjoy retirement life. Check out our 9 tips below: Continue performing your daily hygiene routine. Staying clean helps you avoid germ-causing diseases. It also helps you stay healthy overall. Continue brushing your teeth at least twice a day, taking a shower regularly, cleaning your ears … Continue reading
The Advantages of Home Care Services
As a senior citizen looking for additional assistance with your day-to-day needs, you will have two options to consider. The first option is a home care service and the second option is a nursing home. Both options provide many benefits that can help you live a more satisfying lifestyle, but for many of us, the … Continue reading
Why Senior Citizens Should Exercise
The older we get, the more our health will begin to diminish. This is something that you may not feel right away, but eventually, you will slowly start to feel it. You will not have as much energy, you will experience more bodily pains, and you may get exhausted doing things that you had no … Continue reading
7 Hobbies That Help Seniors Stay Physically and Mentally Active
Staying fit is a vital factor in living a long, healthy life and it’s not limited to the 4 walls of a gym! You can keep your body in shape and your mind sharp at the same time by turning to some fun hobbies: Arts and Crafts Art is one of the most relaxing and … Continue reading