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Tag Archives: Healthier Life

Retirement: 9 Tips to Living a Healthy Lifestyle

Already retired? Living a healthy lifestyle is a must to enjoy retirement life. Check out our 9 tips below: Continue performing your daily hygiene routine. Staying clean helps you avoid germ-causing diseases. It also helps you stay healthy overall. Continue brushing your teeth at least twice a day, taking a shower regularly, cleaning your ears … Continue reading

5 Recommendations for Seniors: How to Live Healthier During Retirement

Majority of people think that the older you get, the less active you’ll become. Chronic pain, fear of injury, or health issues are the common reasons why most seniors prefer to live a more sedentary lifestyle. While it’s true that aging may cause inflexibility, compromised balanced, and other physical limitations, leading an inactive lifestyle might … Continue reading